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Relationships
Relationship Support and Healing
Relationships are central to our emotional wellbeing, but they can also be a source of deep pain, confusion, and distress. Whether you are navigating the aftermath of a breakup, feeling stuck in a toxic or abusive dynamic, or searching for a healthy relationship, you do not have to do it alone.
Trauma and Romantic Relationships
Trauma can shape the way we relate to others, especially in close, intimate relationships. It may affect trust, emotional regulation, and how safe we feel with a partner. Survivors might struggle with setting boundaries, handling conflict, or feeling secure in love.
A trauma-informed approach recognises these challenges with compassion. It emphasises emotional safety, trust, and empowering individuals and couples to build healthier, more connected relationships as part of the healing journey.
How I Can Help
Everyone’s relationship journey is unique, and it is completely normal to face challenges along the way. Whether you are healing, searching, or trying to grow, you are not alone. I am here to help you find clarity, confidence, and connection.​
Going Through a Breakup
If you are feeling heartbroken, lost, or overwhelmed after a relationship ends, I am here to support you as you heal and rediscover your sense of self.
Feeling Stuck or Unsure
If your relationship feels confusing or unfulfilling and you are not sure what to do next, I can help you explore your feelings and find your path forward.
Looking to Start a Relationship
If you want love and connection but feel anxious, hesitant, or unsure where to begin, I can work with you to build your confidence and help you open your heart again.
Feeling Trapped in a Toxic or Abusive Relationship
If you feel unsafe or emotionally drained in your relationship, I offer a safe space and caring support to help you find strength and make empowered choices.
Repeating the Same Painful Patterns
If you keep choosing the wrong partners or falling into unhealthy dynamics, I will help you understand these patterns and gently guide you towards healthier connections.
Wanting to Make a Good Relationship Even Better
If you are in a loving relationship and want to deepen the connection, improve communication, or grow together, I can help you build on what is already good and make it even stronger.
No matter what you are facing, you deserve support, understanding, and the chance to create the kind of relationship you truly want. I am here to walk with you every step of the way.​